Train Smarter. Push Further.

I help athletes push past limits and perform at a level they didn’t think was possible.

Start You Training

IRONMAN | TRIATHLON | ULTRA RUNNING | CYCLING

Coaching built around you

No generic training plans. No cookie-cutter programs.

Your training is built around your goals, your schedule, your experience and your life.

  • Personalized training

  • Real coach support

  • Built for your goal

Learn more
A man wearing a purple t-shirt, black shorts, orange running shoes, sunglasses, and a cap stands in a forest with a black and white Border Collie dog sitting in front of him.

MEET YOUR COACHES

Most people quit when it gets uncomfortable — I’ve built my life around pushing past that point.

Hey, I’m Austin and this is Stella, my Border Collie and loyal training partner who’s always by my side on the run.

I’m an endurance athlete who thrives on testing the limits of both mind and body. From taking on extreme-distance challenges like a Triple Ironman to chasing personal bests at Ironman events and stepping into ultramarathons, I’ve learned what it really takes to keep going when things get hard.

But my approach goes deeper than just training plans. With a background shaped by military discipline and real-world endurance experience, I focus on building resilience, structure, and consistency the things that actually move you forward when motivation fades.

Whether you're chasing your first finish line or pushing for your next breakthrough performance, I’m here to guide you with a plan that’s built for you and backed by experience.

​Let's crush your racing goals together!

Our services

  • $200/month

    A structured, personalized coaching package designed to help you train with purpose and consistency.

    • Fully customized monthly training plan tailored to your goals, lifestyle, work schedule, and race calendar

    • Direct 1-to-1 communication for ongoing support and adjustments

    • Monthly check-in call to review progress and set focus for the next block

    • Access to our coaching philosophy, experience, and proven endurance systems

    ‍ ‍ 3-Month minimum engagement

  • $350/month

    A high touch coaching experience for athletes looking for deeper support, faster progression, and race-ready execution.

    Everything in the Performance Package, plus:

    • Weekly check-ins to keep you accountable and on track

    • Race nutrition and fueling strategy guidance tailored to your events

    • Structured review and analysis of your training, progress, and adaptations as needed

    • Direct messaging support via WhatsApp + ability to book calls anytime via Google Calendar for coaching, questions, and feedback

    • Swim, bike, and run technique feedback via video analysis with targeted cues to improve efficiency across all disciplines

    3-Month minimum engagement

  • Race Day Strategy Plan — $200 (per race)

    A detailed execution plan built specifically for your key race.

    • Pacing strategy for swim, bike, and run

    • Nutrition & hydration plan broken down by hour

    • Equipment checklist tailored to conditions and course

    • Transition strategy and race-day decision-making guide

    • Optional pre-race call to finalize execution

    Nutrition & Fueling Strategy Build — $100

    Dial in your training and race-day fueling.

    • Personalized fueling plan for training + racing

    • Hour-by-hour race nutrition strategy

    • Hydration + electrolyte plan based on sweat rate & conditions

    • Gut training guidance for long-course racing

    Training Block Review — $60

    A performance “check-up” for self-coached athletes.

    • Review of your last 4–8 weeks of training

    • Identify strengths, weaknesses, and gaps

    • Clear recommendations for next block

    • Simple action plan to improve immediately

Book a call
A man wearing a white helmet, dark sunglasses, an orange cycling jersey, and black cycling shorts riding a black and white road bike along a forested path with a metal guardrail.

Frequently asked questions

  • Endurance coaching provides personalized training designed around your goals, schedule, fitness level, and upcoming events. Fuel The Surge can help with swimming, cycling, running, strength training, recovery, and race preparation.

  • Yes. Fuel The Surge provides personalized Ironman and Ironman 70.3 coaching for both first-time and experienced athletes. Training is built around your race, experience, schedule, and performance goals.

  • Yes. Online coaching allows you to receive a personalized training plan, track your workouts, communicate with your coach, and make adjustments throughout your training from anywhere.

  • Yes. Your training plan is built around your individual goals, experience, available training time, schedule, and current fitness. Training is adjusted as you progress rather than following a generic program.

  • Yes. Fuel The Surge works with athletes preparing for long-distance cycling, bikepacking, ultra running, triathlon, and other challenging endurance goals.

  • Absolutely. Training should fit into your life. Your program is designed around your work, family, recovery, and available training time while still progressing you toward your goal.

  • Fuel The Surge focuses on individualized coaching rather than one-size-fits-all training plans. Your training is built around your goals and adjusted based on your performance, feedback, recovery, and changing schedule.